Are You Noticing A Difference?
There are times that we are overall happier, and times that are more challenging and sad. It's ok to go through those sadder phases.
We need to feel sad to make the happy stand out more. Without the tough times, it’s hard to appreciate the good ones.
If you’re stuck in a tough time, that’s ok. Do what you can to make yourself and your loved ones get through it and then work on bringing the joy and happiness back into your lives.
More than anything else I hope this short little challenge is making you more aware of the beauty and joy around you.
It's so easy to get sucked into our everyday lives and troubles to a point where we miss the people and things that will make us happy.
For now, I hope this has made a difference to you and I’d love to hear how you’ve enjoyed it and what you’ve found particularly helpful.
SWIPE UP to know more