Build A Support System of Happy People Around You

MOODS ARE CONTAGIOUS. If you’re around a bunch of sad and depressed people, you’ll start to feel down. If on the other hand, you are in a group of happy people, you can’t help but start to smile.

It makes sense then to surround yourself with happy people if you want your own level of happiness to increase.

Does this mean that you should shut all people who aren’t super happy out of your life? Of course not.

We all have important people in our lives whom we love and cherish even if they don’t have the sunniest outlook on life. Plus we all have happier and sadder seasons in our lives.

It would be horrible if we avoided loved ones during tough times. Instead, what I suggest is that you take note of who the happy people in your life are.

Who are the cheerleaders that will cheer you on no matter what and who will put a smile on your face anytime you spend time with them?

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