It’s true. Eating healthy can be expensive.However, it really doesn’t have to be. You can still eat healthy and save on your trips to the grocery stores, sometimes saving as much as half.
PLAN AHEADThis isn’t cost effective. Instead, plan ahead and make a meal plan each week. Make a list of breakfast, lunch and dinner meals on the weekend.
USE THE STORE SALESThe store ads are often found in the newspaper or online.Before you make your weekly shopping list, grab a copy of the weekly store sale ad. Use the ad to plan your meals and create your shopping list.