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Cookies & Cream Keto Bomb
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5 from 2 votes

Cookies & Cream Keto Bomb

This Cookies and Cream Fat Bomb recipe is delicious.
Prep Time20 minutes
Cook Time1 hour 30 minutes
Course: Candy/Dessert
Cuisine: American
Servings: 8
Calories: 29kcal

Ingredients

  • 1/2 a cup of Coconut Oil
  • 2 Scoops of Cookies and Cream Protein Powder
  • 1/2 a cup of Almond Flour
  • 2 tablespoons of Cocoa Powder
  • 2-3 tablespoons of Swerve Confectioners Sugar
  • 1/2 a teaspoon of Instant Coffee
  • 1/4 a teaspoon of Kosher Salt
  • 2 tablespoons of Melted Butter Grass Fed is best.
  • Mold Trays

Instructions

  • Start by placing your coconut oil and protein powder in a sauce pan.
  • Heat up, stirring frequently, until thick liquid consistency. You can add a few more tablespoons of coconut oil if mixture is too thick.
  • Pour melted mixture into molds, filling 3/4 of the way full, as shown.
  • Place in freezer for 30 minutes.
  • Next toast your almond flour in a HOT skillet. Tossing frequently until golden brown.
  • Place you toasted flour, cocoa powder, swerve, coffee, and salt into a large mixing bowl. Mix well.
  • Slowly add your melted butter, stirring mixture until it is the consistency of wet sand.
  • Pack your crumb mixture into the molds to fill them the rest of the way up, as shown.
  • Place molds in the freezer for one hour.
  • Remove fat bombs from molds.
  • Store in freezer until ready to eat.
  • Serve and enjoy!

Video

Notes

Enjoy these fat bombs whenever you need a sweet treat.

Nutrition

Calories: 29kcal | Carbohydrates: 5g | Protein: 1g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 25mg | Potassium: 19mg | Fiber: 1g | Sugar: 1g | Vitamin A: 87IU | Calcium: 2mg | Iron: 1mg