Pumpkin Smoothie Recipe
Easy pumpkin smoothie recipe.
Servings: 1
Calories: 1284kcal
Ingredients
- 1 1/4 cup Pumpkin Puree
- 1/4 cup Pecans
- 1 large frozen Banana
- 1 cup Almond Soy or Coconut Milk
- 1 tbsp Agave
- 1 cup Ice
- 1/2 tsp Vanilla
- 1 1/2 teaspoon pumpkin pie spice
Instructions
- Place pecans in blender and run util they are ground up.
- Add remaining ingredients in blender and blend until mixture is smooth.
- You can optionally top with coconut flake, pecans and pumpkin spice.
Nutrition
Calories: 1284kcal | Carbohydrates: 105g | Protein: 37g | Fat: 90g | Saturated Fat: 8g | Sodium: 32mg | Potassium: 2163mg | Fiber: 32g | Sugar: 46g | Vitamin A: 47737IU | Vitamin C: 23mg | Calcium: 495mg | Iron: 11mg