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Pumpkin Smoothie Recipe
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5 from 1 vote

Pumpkin Smoothie Recipe

Easy pumpkin smoothie recipe.
Servings 1
Calories 1284kcal

Ingredients

  • 1 1/4 cup Pumpkin Puree
  • 1/4 cup Pecans
  • 1 large frozen Banana
  • 1 cup Almond Soy or Coconut Milk
  • 1 tbsp Agave
  • 1 cup Ice
  • 1/2 tsp Vanilla
  • 1 1/2 teaspoon pumpkin pie spice

Instructions

  • Place pecans in blender and run util they are ground up.
  • Add remaining ingredients in blender and blend until mixture is smooth.
  • You can optionally top with coconut flake, pecans and pumpkin spice.

Nutrition

Calories: 1284kcal | Carbohydrates: 105g | Protein: 37g | Fat: 90g | Saturated Fat: 8g | Sodium: 32mg | Potassium: 2163mg | Fiber: 32g | Sugar: 46g | Vitamin A: 47737IU | Vitamin C: 23mg | Calcium: 495mg | Iron: 11mg