Easy Chicken Bryan Recipe
This simple chicken byran recipe is perfect for a delicious weeknight meal!
Servings: 6 servings
Calories: 625kcal
Ingredients
- 6 chicken breasts boneless and skinless
- 2 tbsp olive oil
- 1 cup butter divided
- ¼ cup minced onions
- 6 garlic cloves minced
- 1 cup white wine or chicken broth
- ¼ cup fresh lemon juice
- ¼ cup sun-dried tomatoes diced
- ¼ cup fresh basil chopped
- 1 pack goat cheese room temperature
Instructions
- Heat grill or grill pan to medium-high heat.
- Rub chicken breasts on all sides using 2 tablespoons olive oil. Sprinkle with half of the salt and black pepper.
- Place chicken on the grill and cook without moving for 3 minutes or until the edges begin to turn white. Turn the chicken one-quarter turn and continue to cook an additional 2 to 3 minutes. Flip the chicken and for 3 minutes before turning one-quarter turn and cook until the chicken reaches an internal temperature of 165 degrees. Allow the chicken to rest for at least 5 minutes.
- In a medium saucepan, melt 2 tablespoons of butter. Add the onions and garlic and cook until tender.
- Add the wine and lemon juice to the saucepan. Bring to a boil and reduce heat to medium-low. Simmer the sauce for 10 minutes.
- Slowly, add the butter about a tablespoon at a time, stirring until melted between each addition.
- Stir in sun-dried tomatoes and basil. Remove from heat.
- Slice goat cheese and place a disc of cheese over each piece of the grilled chicken. Spoon the sauce over the goat cheese.
Video
Nutrition
Calories: 625kcal | Carbohydrates: 6g | Protein: 49g | Fat: 41g | Saturated Fat: 21g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 226mg | Sodium: 514mg | Potassium: 1066mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1109IU | Vitamin C: 10mg | Calcium: 39mg | Iron: 2mg