Using Elderberry Syrup is the best home remedies for cold and flu and works great for keeping your immune system strong, to fight off any germs you might come into contact over the next several months.

ELDERBERRY SYRUP INGREDIENTS

1. Dried organic elderberries 2. Filtered water 3. Cinnamon stick 4. Whole cloves

ELDERBERRY SYRUP INGREDIENTS

5. Fresh ginger 6. Lemon 7. Raw honey

HOW TO MAKE ELDERBERRY SYRUP

Place water, berries, cinnamon, cloves, ginger into a saucepan. Give the lemon a squeeze into the liquid then drop it in, rind and all. Bring to a boil, then immediately reduce heat to a simmer.

Remove pot from heat. Mash the berries with back of a spoon or a potato masher to squeeze any juices out of them. Remove the cinnamon stick, and lemon half.

Discard the berry mash. Return the liquid to the saucepan and now stir in the honey. The pot and the liquid should still be just warm enough for the honey to easily incorporate into the liquid.

Pour into a large mason jar (or several small jars) and store in fridge. Can also store excess in the freezer until ready to use.

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