Buying food in bulk is a great way to help in this process, though it can seem a little daunting when it comes to storing the food correctly.
I have put together a few lists for you to make those shopping trips less often and less worrying when it comes to prepping your food for the next few weeks.
– Potatoes – Sweet potatoes – Onions – Celery – Parsnips – Butter – Eggs – Hard cheese
FOOD THAT WILL LAST A WEEK (5-7 DAYS)
– Cottage cheese – Milk – Steaks – Chops – Bacon
FOOD WHICH WILL LAST A FEW DAYS (3-5 DAYS)
– Spinach – Kale – Uncooked meats – Cooked meats
– Frozen vegetable packets – Frozen fruit packets – Fruit smoothies – Chicken – Fish – Bread – Soup