Buying food in bulk is a great way to help in this process, though it can seem a little daunting when it comes to storing the food correctly.

I have put together a few lists for you to make those shopping trips less often and less worrying when it comes to prepping your food for the next few weeks.

FOOD WHICH WILL LAST OVER A WEEK

– Potatoes – Sweet potatoes – Onions – Celery – Parsnips – Butter – Eggs – Hard cheese

FOOD THAT WILL LAST A WEEK (5-7 DAYS)

– Cottage cheese – Milk – Steaks – Chops – Bacon

FOOD WHICH WILL LAST A FEW DAYS (3-5 DAYS)

– Spinach – Kale – Uncooked meats – Cooked meats

FREEZING/FREEZABLE

– Frozen vegetable packets – Frozen fruit packets – Fruit smoothies – Chicken – Fish – Bread – Soup

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