Egg Breakfast Casserole
This Egg Casserole Recipe is the perfect breakfast to start off your day. There’s nothing quite like a delicious homemade casserole to fill your tummy full of good energy and great ingredients!
Servings: 8
Calories: 2872kcal
Ingredients
- 10 large Eggs
- 1 cup chopped Bacon
- 6 cups of Spinach
- 2 Tbsp. minced garlic
- 1/2 cup diced onion
- 1 1/2 cups chopped artichoke hearts
- 1 tbsp. of olive oil
- 1 tbsp. of crushed red pepper
- 1 tbsp. chopped fresh basil
- salt and pepper dash of pepper
- 1 1/2 cup Mozzarella
- 1/4 cup grated parmesan
- 1/4 cup skim milk
- diced tomatoes for garnish
- diced fresh basil for garnish
Instructions
- Pre-heat the oven to 350' degrees.
- Using a large skillet add your olive oil on high heat.
- Now add your onions and cook until tender and then add your garlic cook until tender about 5 minutes total.
- Add your spinach and lightly toss until the spinach is wilted.
- Now add your artichoke hearts, chopped crispy bacon, and crushed red pepper.
- Spray your baking pan or glass dish with non-sticking spray.
- Pour your mixture into your pan.
- Add 3/4 cup mozzarella and 1/4 cup of parmesan.
- In a large bowl add your eggs, skim milk.
- Whisk well to combine.
Video
Nutrition
Calories: 2872kcal | Carbohydrates: 60g | Protein: 147g | Fat: 225g | Saturated Fat: 77g | Cholesterol: 1949mg | Sodium: 5186mg | Potassium: 2870mg | Fiber: 17g | Sugar: 15g | Vitamin A: 28981IU | Vitamin C: 131mg | Calcium: 1844mg | Iron: 20mg