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Grilled Chicken Pineapple Kabobs
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5 from 1 vote

Grilled Chicken Pineapple Kabobs

Easy Hawaiian Grilled Chicken Kabobs
Prep Time20 minutes
Cook Time15 minutes
Course: Dinner
Cuisine: American
Servings: 8
Calories: 319kcal

Ingredients

  • 1 cup Ketchup
  • 1/4 cup Soy Sauce
  • 1/4 cup Honey
  • 1 tbsp Mustard
  • 1/2 cup Brown Sugar
  • 1 tsp Minced Garlic
  • 1 tbsp Lemon Juice
  • 2 lb Boneless Skinless Chicken Breasts
  • 1 Pineapple
  • 1 Red Onion
  • 1 Green Bell Pepper
  • Salt and Pepper to taste

Instructions

  • Add ketchup, soy sauce, honey, mustard, lemon juice, brown sugar and garlic to a small pan and cook for 10 minutes. Remove from heat and allow to cool.
  • Cut chicken, peppers and onion into 1 1/2 in cubes.
  • Peel and core pineapple and cut into 1 1/2" cubes.
  • Place Pineapple, chicken and vegetables onto skewers alternating pieces.
  • Transfer 1/2 of sauce to another dish to use when serving.
  • Brush skewers with oil then with sauce and place on heated grill.
  • Baste skewers every 3-5 minutes while cooking. Cook for about 15 minutes.

Video

Nutrition

Calories: 319kcal | Carbohydrates: 48g | Protein: 26g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 73mg | Sodium: 836mg | Potassium: 723mg | Fiber: 2g | Sugar: 41g | Vitamin A: 309IU | Vitamin C: 70mg | Calcium: 43mg | Iron: 1mg