Ask yourself important questions and be honest. Determine what was hardest for you and what wasn’t as difficult as you’d expected.
Maybe you’ve decided that treating yourself on occasion is more rewarding than indulging every day.
AVOID GOING OVERBOARD
Allow yourself smaller indulgences. It’s okay to reward yourself for all your hard work.
It will help you to avoid going right back to your old habits, and you’ll be better able to use the lessons you’ve learned during this time.