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You are here: Home / My Story of Grace / Happiness Challenge / 30 Days to Create a Habit of Happiness

30 Days to Create a Habit of Happiness

August 1, 2018 By Kristie Sawicki Leave a Comment

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Happiness Is A Choice You Make Every Day

Are you a glass half full or half empty person?

This is a great example to illustrate that there are often two sides to any story and that you have a choice in how you view things. And that choice, in turn, determines how happy you feel.

Happiness then becomes a choice you make every single day.

You can choose to see the glass as half empty, focus on the fact that you’re almost done drinking that nice glass of ice tea. With that attitude, you’re more likely to feel a little depressed about your tea.

If on the other hand, you focus on the fact that the glass is still half full and you have plenty of yummy, ice-cold tea to sip on, your mood improves and you’re increasing your happiness.

When you look at it that way, happiness really is a conscious choice you make, at least to a point.

From what I’ve been reading 40% off your happiness is directly affected by how you think and how you choose to feel.

And that’s what the next 30 days are all about.

Over the coming days, I will post here on the blog daily with tips, advice, and strategies to help you make a conscious decision to be happier. Ready to join me?

To make sure you don’t miss a post, get access to our awesome Happiness Challenge Saving Dollars and Sense Facebook group, and get a little inspiration and motivation from me via email, sign up for the 30 Day Happiness Challenge here:

I look forward to seeing you on the other side.

Here’s why I decided to do this for the coming 30 days. Since happiness is a choice, and a choice we make every single day, I want to challenge you (and myself) to make it a habit.

Over the coming days, I want to inspire and encourage you to make a choice each morning to be happier.

It takes time and daily conscious decisions to change habits and how we approach life.

That’s where the challenge comes into play. The idea is that you have a daily reminder here on the blog and via email each day to help you remember to make that choice. Of course, there will also be plenty of helpful content on the topic of happiness in the form of a new daily blog post.

At the end of the challenge, I hope you have formed new habits, new ways of thinking, and new ways to look at each situation as it arises.

With a little shift in thinking and perception, you can craft a happier, more fulfilling life for yourself.

I hope this challenge will help you get there.

Filed Under: Happiness Challenge Tagged With: Happiness Challenge

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Instagram post 2193038191431022868_4768974 What are your favorite kind of Christmas cookies?⁠⠀ ⁠⠀ I love spending an entire day just listening to Christmas music and baking up all kind of deliciousness during the holidays. It is one of the things I look forward to most this time of year. ⁠⠀ ⁠⠀ I am spending some time today coming up with my baking plan, which will include all of the things I want to make this year and all of the ingredients I will need to do so.⁠⠀ ⁠⠀ Then I will keep this list in my purse so I always have it on hand to look at when I stop at a store that might have something on my list. ⁠⠀ ⁠⠀ You can find such great deals on baking supplies at the grocery stores this year, so it is a great time to stock up on your baking essentials for the next 6 - 12 months. ⁠⠀ ⁠⠀ I am so glad I learned to shop the sales this way, that way I wasn't paying full price for the same thing a month later. ⁠⠀ ⁠⠀ Do you do this too?⁠⠀ ⁠⠀ OH!! Don't forget to grab the Cookie Recipe Book that I am giving away to anyone that wants a copy. The link is in my bio, or comment below and I can send it to you directly.
Instagram post 2192273507316364710_4768974 Have you started Christmas baking yet? 🎄⠀⁠⠀ ⁠⠀ Do you have a favorite Christmas cookie?⁠⠀ ⠀⁠⠀ We partnered with 6 of our fellow blogging friends to bring you this collection of 14 of our best Christmas cookie recipes! ⁠⠀ ⁠⠀ These simple and delicious classics are perfect for gifting, cookie exchanges and enjoying with friends and family.⠀⁠⠀ ⠀⁠⠀ Click the link in our profile to access your copy now!⠀⁠⠀ #christmascookies #baking #cookieexchange ⁠⠀ #printable #cookierecipes #cookies #cookiesofinstagram #cookiegram #holidaycookies #christmasbaking #gingerbreadcookies #xmascookies #cookiegram #cookiesofinstagram #chocolatecookies #cookiedecorator #cookieoftheday #holidaybaking #bakingseason #instasweet #desserts
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Instagram post 2190888536609601012_4768974 Isn’t it a little creepy just how true this statement it?
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Instagram post 2188021891289945905_4768974 I was up early this morning searching for all of the best Black Friday deal online. I love being able to shop in my pajamas while I enjoy leftover pie with my coffee. ⁠⠀ ⁠⠀ No crazy crowds for me. ⁠⠀ ⁠⠀ Are you finding any great deals today?
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