The following is a guest post by Penelope a NYC blogger who enjoys writing about her favorite topics on her site: beauty, family, health, relationships, and the home. She loves to spend time with her family and loves having barbecues. This is one of her favorite recipes, a twist on traditional beef or chicken shish kebabs.
Easy and Healthy Veal Kebab Recipe
A twist on traditional beef or chicken shish kabobs.
Print
Pin
Rate
Servings: 8
Calories: 215kcal
Share on Facebook
Ingredients
- 2 lbs veal shoulder cut
- 1 garlic clove minced
- 2 tbs parsley finely chopped
- 2 tbs dry white wine
- 2 tbs olive oil
- salt and pepper to taste
- wooden skewers
- 2 onions cut into 1 inch square pieces
- 2 to matoes cut into 1 inch cubes
- pita bread
Instructions
- Cut veal into 1 1/2 inch pieces
- Combine minced garlic, parsley, wine and olive oil in a large ziplock bag or bowl with lid and mix. Add veal cubes and shake to coat. Marinate in refrigerator for two hours.
- Preheat bbq grill and remove veal from refrigerator. Salt and pepper to taste.
- Put veal on wooden skewers and either alternate onions and tomatoes between veal to grill together, or grill vegetables separately.
- Grill veal kebabs, turning occasionally, to desired doneness.
- Serve with pita bread and enjoy!
- Optional- make gyros by removing veal from skewers, adding to pita bread, and topping with grilled onions and tomatoes.
Notes
This is a great recipe to put together ahead of time.
Nutrition
Calories: 215kcal | Carbohydrates: 4g | Protein: 23g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 93mg | Sodium: 97mg | Potassium: 476mg | Fiber: 1g | Sugar: 2g | Vitamin A: 340IU | Vitamin C: 8mg | Calcium: 28mg | Iron: 1mg
Leave a Reply