Busy mornings don’t have to mean skipping breakfast or grabbing something expensive from the drive thru.
These Freezer Friendly Breakfast Sandwiches are one of my favorite make ahead breakfasts because they come together in less than an hour and give you six hearty breakfasts ready whenever you need them.
Made with fluffy eggs, melted cheese, crispy bacon or savory sausage, and toasted English muffins, these homemade breakfast sandwiches taste every bit as good as the frozen ones from the grocery store and cost a whole lot less.
Whether you’re meal prepping for the week or stocking your freezer for busy school mornings, this is one recipe you’ll be glad to have on hand.
Why You’ll Love These Freezer Breakfast Sandwiches
I love having a few of these tucked away in the freezer because they make mornings so much easier.
Instead of spending time cooking breakfast before work or school, I can simply grab one, heat it up, and breakfast is ready in just a couple of minutes.
Another thing I love is how customizable they are.
I usually make half with bacon and half with sausage so everyone in my family gets their favorite.
You can also switch up the cheese, add vegetables, or even make them a little healthier with whole wheat English muffins and turkey sausage.
If you’ve ever bought frozen breakfast sandwiches from the grocery store, you’ll be amazed at how much fresher these taste.
Ingredients
- 6 English muffins, split in half
- 6 large eggs
- 3 slices bacon, cut in half
- 3 sausage patties
- 6 slices cheese (Gouda, cheddar, American, Swiss, or your favorite)
- Salt and pepper
- Butter or cooking spray
How to Make Freezer Breakfast Sandwiches
Full directions on how to make this Freezer Breakfast Sandwich recipe are in the printable recipe card below. This is a quick walk through on how it is made.
Step 1: Cook the Bacon and Sausage
Cook the bacon in a skillet over medium heat until crispy. Transfer it to a paper towel lined plate.
Cook the sausage patties in the same skillet until they are cooked through. Drain on paper towels and set aside.
Step 2: Cook the Eggs
Grease a nonstick skillet or egg ring pan with butter or cooking spray.
Crack the eggs into the pan and season with salt and pepper.
Cook until the egg whites are set and the yolks are cooked to your liking. If you prefer firmer yolks, carefully flip the eggs and cook for another minute or two.
Allow the eggs to cool slightly before assembling the sandwiches.
Step 3: Assemble the Sandwiches
Lay the bottom halves of the English muffins on your work surface.
Place one slice of cheese on each muffin.
Top each with one cooked egg.
For three sandwiches, add two bacon halves.
For the remaining three sandwiches, add one sausage patty.
Finish with the top half of each English muffin.
Step 4: Wrap and Freeze
Wrap each sandwich individually in parchment paper.
Place the wrapped sandwiches into a large freezer bag or airtight container.
Freeze for up to three months.
Step 5: Reheat
When you’re ready to enjoy one, unwrap the sandwich from the parchment paper and wrap it loosely in a paper towel.
Microwave for 1 to 2 minutes, or until heated through.
You can also bake the sandwiches in a 350 degree oven for about 20 minutes if you prefer a crispier English muffin.
Bacon and Sausage Breakfast Sandwiches
Ingredients
- 6 English muffins cut in half
- 6 large eggs
- 3 slices of bacon cut in half
- 3 sausage patties
- 6 slices of cheese I used Gouda
- Salt and pepper to taste
- Butter or cooking spray for greasing the pan
Instructions
Cook the Bacon and Sausage:
- In a skillet over medium heat, cook the bacon until crispy. Remove and drain on paper towels. Set aside.
- In the same skillet, cook the sausage patties until fully cooked. Remove and drain on paper towels. Set aside.
Cook the Eggs:
- Heat a small non-stick pan or a pan with 4 egg rings over medium heat and lightly grease with butter or cooking spray.
- Crack an egg into each circle. Season with salt and pepper.
- Cook until the whites are set and the yolk is cooked to your preference, about 3-4 minutes. If you prefer firmer yolks, flip the eggs and cook for an additional 1-2 minutes.
- Remove from the pan and let cool slightly.
Assemble the Sandwiches:
- Place the bottom half of each English muffin on a clean surface.
- Place a slice of cheese on each muffin half.
- For 3 sandwiches, top with a cooked egg and two halves of bacon.
- For the other 3 sandwiches, top with a cooked egg and a sausage patty.
- Cover with the top half of the English muffin.
Wrap and Freeze:
- Wrap each assembled sandwich in parchment paper.
- Place the wrapped sandwiches in a large Ziploc bag or airtight container.
- Store in the freezer for up to 3 months.
Reheat and Enjoy:
- To reheat, unwrap the sandwich from the parchment paper and wrap it in a paper towel.
- Microwave on high for 1-2 minutes, or until heated through.
- Alternatively, you can reheat in a preheated 350°F (175°C) oven for about 20 minutes, or until heated through.
Notes
You can also add vegetables like spinach or bell peppers to the eggs for added nutrition.
Nutritional information is automatically calculated with ingredients and serving size and may not be accurate. Please always double check with your own nutritional apps as well.
Now that they’ve made the recipe, what else do they need to know?
Helpful Tips &Variations
- Toast the English muffins before assembling for extra texture after reheating.
- Let all of the ingredients cool before wrapping to reduce moisture and prevent soggy sandwiches.
- Swap Gouda for cheddar, pepper jack, Swiss, provolone, or American cheese.
- Add spinach, sautéed peppers, onions, or mushrooms for extra flavor and nutrition.
- Use turkey bacon, turkey sausage, or chicken sausage for a lighter option.
- Make all bacon or all sausage if your family has a favorite.
- Add a slice of tomato after reheating for an extra fresh flavor.
- Label your freezer bag with the date so you know when you made them.
Storage
These breakfast sandwiches are perfect for meal prep because they freeze beautifully.
Refrigerator
If you plan to eat them within a few days, store the assembled sandwiches in an airtight container in the refrigerator for up to 3 days.
Freezer
Wrap each sandwich individually in parchment paper before placing them in a freezer safe bag or airtight container.
They’ll stay fresh for up to 3 months in the freezer.
Reheating
For the quickest breakfast, microwave the sandwich for 1 to 2 minutes until heated through.
If you have a little more time, warming the sandwich in a 350 degree oven for about 20 minutes gives the English muffin a crispier texture.
Frequently Asked Questions
Can I freeze breakfast sandwiches?
Yes! These sandwiches are made specifically for freezing and reheating later. They’re one of the easiest breakfast meal prep recipes you can make.
Should I toast the English muffins first?
You can, but you don’t have to. Toasting adds a little extra texture after reheating, but they taste great either way.
Can I use scrambled eggs instead?
Absolutely. Scrambled eggs work just as well and are often a little easier to assemble.
What’s the best cheese for breakfast sandwiches?
Cheddar, Gouda, Swiss, American, Pepper Jack, and Colby Jack all melt beautifully and work well in this recipe.
Can I make these healthier?
Yes! Use whole wheat English muffins, turkey bacon or turkey sausage, reduced fat cheese, and add vegetables like spinach or bell peppers.
How long do homemade breakfast sandwiches last in the freezer?
When wrapped well and stored in an airtight container, they’ll keep for up to three months.
More Easy Breakfast Recipes
If you’re looking for more easy breakfast ideas, be sure to check out these reader favorites:
- Slowcooker Breakfast Casserole Recipe
- Homemade Pancakes
- Frozen French Toast Recipe
- Easy Breakfast Burritos
- Cinnamon Roll Bake
- Crock Pot French Toast Recipe
Now That You’ve Made This Recipe
One of the best things about these freezer breakfast sandwiches is how much stress they take out of busy mornings.
Spending just a little time meal prepping now means you’ll have a hot, filling breakfast waiting for you whenever you need it.
If you make these, I’d love to hear which version was your favorite.
Are you on Team Bacon or Team Sausage?
Leave a comment below and let me know, and if you added your own twist, I’d love to hear about that too!
