Looking for a fun, healthy, and completely FREE activity for your teen this summer?
The Planet Fitness High School Summer Pass Program is back, and teens ages 14–19 can work out FREE all summer long from June 1 through August 31!
This is such a great opportunity for teens to stay active, build healthy habits, boost confidence, and have something productive to do during summer break, without parents having to spend a fortune on memberships or activities.
What Is the Planet Fitness Free Summer Pass?
Every summer, Planet Fitness offers teens a chance to use participating gym locations completely FREE through their High School Summer Pass program.
Eligible teens can work out at Planet Fitness locations from:
June 1 – August 31, 2026
And this year there’s an extra perk: Teens who sign up can also enjoy 20% off Gymshark gear while supplies and promotions last.
Who Qualifies?
Teens age 14–19 years old.
Parents should note:
- Teens under 18 may need a parent or guardian to sign the waiver during registration.
- Rules can vary slightly by location, so it’s always smart to check with your local club.
What Teens Can Do at Planet Fitness
The Summer Pass gives teens access to tons of workout equipment and fitness options, including:
- Cardio machines
- Treadmills
- Ellipticals
- Strength equipment
- Free weights (depending on location)
- Circuit training areas
It’s a great way for teens to:
- Stay active during summer break
- Build confidence
- Reduce stress
- Create healthy routines
- Meet fitness goals before sports seasons start
And honestly? Sometimes teens just need somewhere positive to go during the summer months.
Why Parents Love This Freebie
Summer activities can get expensive FAST.
Between camps, sports, movies, snacks, and outings, costs really add up. That’s why this free summer gym membership is such an awesome deal for families.
Here are a few reasons parents love this program:
- Completely FREE
- Encourages healthy habits
- Gives teens something productive to do
- Indoor activity for rainy or super hot days
- Can help teens build confidence and consistency
If you’ve been considering a gym membership for yourself too, be sure to check out my full guide to Planet Fitness membership options and pricing.
Not sure if Planet Fitness is right for you? Parents can also grab a free Planet Fitness day pass here to try out the gym before committing to a membership.
How to Sign Up
Signing up is simple!
Just visit the official registration page here: Planet Fitness Summer Pass Pre-Registration
Choose your local participating club and complete the registration process online.
Tips for Teens Using the Summer Pass
If your teen is new to the gym, here are a few simple tips:
- Start slow
- Stay hydrated
- Wear comfortable workout clothes
- Don’t compare yourself to others
- Focus on consistency instead of perfection
- Bring headphones and make it fun
Even walking on a treadmill for 20–30 minutes a few times a week is a great start!
More Fitness & Healthy Living Posts
- Planet Fitness Membership Options & Pricing Guide
- 10 Ways to Drastically Cut Costs at the Gym
- Ways to Save Money on Healthy Foods
- How to Meet Your Health Goals
- How to Try Weight Watchers Free
- FREE Healthy Habits Tracker
Final Thoughts
I absolutely love seeing companies offer programs that help families save money while encouraging healthy habits.
If you have a teen at home, this is definitely worth checking out for the summer. FREE activities that help kids stay active and confident are always a win in my book!
And the bonus 20% off Gymshark is a pretty fun extra, too.
